Daily Results for
15/11/24


CrossFit

glute bridge

Results
1  Mike Lockey 195.00 lbs. Rx
2  Brenda Giardetti 175.00 lbs. Rx
3  Darryl Wilde 145.00 lbs. Rx
4  Judy-Lynn McGrath 85.00 lbs. Rx

Handstand hold

Results
1  Judy-Lynn McGrath 2 min : 30 sec Rx
2  Adam Hoffman 1 min : 44 sec Rx
3  Darryl Wilde 1 min : 30 sec Rx
4  Mike Lockey 1 min : 6 sec Rx

Bar hang hold

Results
1  Judy-Lynn McGrath 2 min : 15 sec Rx
2  Adam Hoffman 1 min : 45 sec Rx
3  Mike Lockey 1 min : 38 sec Rx
4  Darryl Wilde 1 min : 30 sec Rx

AMRAP

Results
1  Mike Lockey 6 + 5 Rx
2  Adam Hoffman 6 + 0 Rx
3  Darryl Wilde 5 + 16
4  Judy-Lynn McGrath 5 + 1